Level 3 Award in Supporting Pre and Postnatal Clients With Exercise and Nutrition

Level 3 Award in Supporting Pre and Postnatal Clients With Exercise and Nutrition

Designed for Level 2 or 3 fitness professionals, our Level 3 Pre and Postnatal fitness qualification provides learners with the knowledge and skills needed to specialise in working with pre and postnatal women. Learn vital training techniques, the physiological and biomechanical changes associated with pregnancy, and discover how to maintain health and safety for fitness clients.

Level 3 Award in Supporting Pre and Postnatal Clients With Exercise and Nutrition
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Flexible online study
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Sale ends soon. Enroll today!
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£750
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Proven Global Standard

25+ years of training.

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14-day Money Back Guarantee

No questions asked.

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Dedicated Tutor

Unlimited 1-to-1 support.

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Guaranteed Interview

Career support.

ENDORSED BY
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REGULATED BY
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AWARDED BY
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Industry Leading Personal Trainer Course

The Fitness Circle have 26 years’ experience in qualifying Personal Trainers and fitness professionals. Enrolling onto our CIMSPA endorsed course means you’ll be working with a serviced-focused, experienced provider that continue to keep up with the latest sports science research.

GYMS EMPLOYING OUR GRADUATES

Anytime Fitness
Virgin Active
Puregym
Nuffield Health
David Lloyd Clubs
City St George's University of London
Outcomes and content

What Will I Learn?

Upon completion of the course, you'll be able to:

  • Have a clear understanding of the barriers facing pre and postnatal clients, including physical and mental health conditions.
  • Evaluate the potential risks and key considerations involved when designing exercise programmes.
  • Support clients with their exercise and nutrition, including delivering a meal plan that suits both mother and baby.

Assessment

Assessment will be in the form of theoretical knowledge exercises and practical demonstrations of you applying the skills you learn in this course. Our courses are delivered online but still offer the same in-depth lessons and support as a fitness course in a physical location. After passing Level 3 Award in Supporting Pre and Postnatal Clients With Exercise and Nutrition, our students move onto a range of other specialist instructor qualifications, including:

  • Level 3 Award In Designing Exercise Programmes for Older Adults.
  • Level 3 Certificate in Personal Training.
  • Level 3 Diploma in Exercise Referral.
  • Level 4 Certificate In Physical Activity and Weight Management for Obese and Diabetic Clients.
  • Level 3 Award in Designing Exercise Programmes for Disabled Clients.
  • Level 4 Certificate In Physical Activity and Lifestyle Strategies for Managing Low Back Pain.

Is This Course Right For Me?

  • It's no secret that a pre or postnatal client will require more support with their exercise and nutrition, so if you want to help people feel great, then the award for supporting pre and postnatal clients with activity is the perfect choice for you.
  • Upon completing this course, you'll understand the key health worries of expectant and new mothers. It equips you with the skills to identify and reduce potential risks and safety considerations.
  • People can lose their confidence after about, and some clients might be suffering from postnatal depression. It's one of the most common mental health disorders, but helping your clients to enjoy a healthy diet, de-stress through exercise and regain their confidence is an enriching career.
  • If you enjoy working with others, creating fitness and diet plans, teaching yoga and taking a more proactive and holistic approach to fitness, this course will be perfect.

Pricing

We are uniquely positioned to offer high-quality courses at affordable rates, without compromising on quality. This is made even easier for you with our 0% finance options, meaning that you can spread the costs of the course up to 12 months depending on the course price.

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£750

Prompt payment

Pay for the course in full and an added 5% discount will be applied
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Flexible

Flexible Monthly Payment

Spread the cost of the course over several months with 0% interest and no credit checks

*You can either select your payment option on the website after adding the course to checkout, or through a member of our enrolments team (0800 677 1175).

The process is very simple

How to Get Qualified?

This pathway offers a well-structured, supported route to becoming a confident fitness coach – ideal for those building a career in gyms, leisure centres, or launching their own businesses.

Upon enrolment, you’ll receive a personal tutor plus premium resources: video lectures, learner manuals, study guides, case‑study templates, and mock-exams.

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Download the brochure

Leave your name, email, and phone. The pricing guide will be sent to you the same day.

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Choose your course

You can add your gym workshops later (if applicable) or study 100% online

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Select payment plan

Choose 0% interest payment plans or pay upfront for an extra discount

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Get started

You’ll be assigned with a tutor who will contact you with your premium learning materials

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Qualified

Once you pass, you earn the Active IQ Level 2 certificate, authorising you to work as a gym instructor in clubs or independently.

Premium learning materials
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The Fitness Circle

Support Team & Materials

With a personal tutor on hand to help you learn with us, we ensure that you are not alone during your studies.

Tutors with industry experience

Our tutors are dedicated, knowledgeable and best of all, have personal training experience.

Industry-leading learning materials

  • Online video lectures and practical training videos
  • Premium learner manuals
  • Dedicated support tutor
  • Simplified study guide that is easy to follow
  • Customisable templates for case studies
  • Mock paper practice
10 CIMSPA CPD Points

There are also some bonuses:

  • All our courses are also worth CIMSPA points.
  • By taking our courses you also get over 15 free CPD courses!
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Top quality education

Why Our Graduates Are Thriving?

We are uniquely positioned to offer high-quality courses at affordable rates, without compromising on quality. This is made even easier for you with our 0% finance options, meaning that you can spread the costs of the course up to 12 months depending on the course price.

TheFitnessCircle graduates holding their course completion certificates
If you need more
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Course Packages

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Personal Trainer: Pre and Postnatal Specialist

Now £1,200
Was £1,300
  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Nutrition unit
  • Level 3 Pre and postnatal
  • 15 FREE CPD courses
View package
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Gym Instructor: Pre and Postnatal Specialist

Now £650
Was £850
  • Level 2 Gym Instructing
  • Level 3 Pre and postnatal
  • 15 FREE CPD courses
View package
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Group Instructor: Pre and Postnatal Specialist

Now £650
Was £850
  • Level 2 Group Instructing
  • Level 3 Pre and postnatal
  • 15 FREE CPD courses
View package
Turn your passion into a profession
TheFitnessCircle Course Prospectus 2025

Course Overview

The Fitness course is a popular entry level qualification for anybody who wants to become a Gym Instructor. Upon successful completion of the course you will be authorised to work in the health & fitness industry as a Gym Instructor or set up your own business.

This course consists of the Active IQ level 2 Certificate in Fitness Instructing which has been developed over the 20 years we have been in business, aligned with the standards of the current fitness industry.

Why train with The Fitness Circle?

We train you for a sustainable career as a Gym Instructor, not just a fitness qualification. We impart experience and actionable knowledge. It is a fact the health and fitness industry is booming in response to the general decline in the health of the population. On the upside, there is an immense opportunity and increased demand for fitness professionals. Training with us gives you a strong foundation and competitive edge for a job in the fitness industry.