Diploma in

Fitness Instructing & Personal Training

  • CIMSPA- approved course, delivered 100% online in the UK and worldwide
  • Learn the essential skills for modern Personal Trainers: exercise programme creation, nutrition, fitness psychology, marketing and more
  • Combines level 2 and level 3 Personal Training qualifications
Fitness Instructing & Personal Training
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Online study + workshops
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Sale ends soon
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From £996 £1400
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Proven Global Standard

25+ years of training.

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14-day Money Back Guarantee

No questions asked.

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Dedicated Tutor

Unlimited 1-to-1 support.

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Guaranteed Interview

Career support.

ENDORSED BY
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REGULATED BY
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AWARDED BY
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Industry leading personal trainer course

The Fitness Circle have 26 years’ experience in qualifying Personal Trainers and fitness professionals. Enrolling onto our CIMSPA endorsed course means you’ll be working with a serviced-focused, experienced provider that continue to keep up with the latest sports science research.

GYMS EMPLOYING OUR GRADUATES

Anytime Fitness
Virgin Active
Puregym
Nuffield Health
David Lloyd Clubs
City St George's University of London
Outcomes and content

What Will I Learn?

Level 2 - Anatomy, Physiology and Fitness

An understanding of anatomy & physiology in relation to exercise is essential foundation knowledge for all fitness professionals. Understanding the benefits and demands of the body will help with programme writing.

  • Skeletal and Neuromuscular system and the effects of exercise
  • Cardiovascular and respirator systems
  • Energy production and the effects of exercise
  • Components of fitness and its effects on the body
  • Special populations

Level 2 - Client consultations

Before you plan a gym-based exercise session you must plan it. Understanding how and what information to get from your client will improve the effectiveness of your sessions highly.

  • Know how to consult and support clients to change exercise behaviour
  • Technology and how it can support exercise adherence
  • Know the established protocols for health screening and fitness assessments
  • Be able to consult and support clients

Level 2 - Professionalism & customer care

As the fitness industry continues to grow, it is important that you fully understand the customer and have confidence to support them in achieving their goals.

  • Understand the legal and professional requirements
  • Identify some of the products and services that can be offered
  • Learn effective strategies for communication, how to be approachable and how to interact in certain situations

Level 2 - Planning and Instructing gym-based exercise

Learn how to plan and deliver safe and effective gym sessions to clients.

  • Planning safe and effective gym sessions
  • Deliver safe and effective gym sessions
  • Planning and delivering group inductions

Level 2 - Health and safety

Health and safety is of prime importance in every industry. In this unit you’ll understand the your responsibilities and limitations with regard to duty of care

  • Health and safety in workplace
  • Hazards and risks in a fitness environment
  • Emergency operating procedures

Level 3 - Applied anatomy and physiology

Recognise and understand each of the anatomical systems and how they relate to the physiological functions associated with exercise health and fitness.

  • Function of the cardiovascular, skeletal and digestive systems in relation to fitness
  • Learn about the myofascial, nervous and endocrine systems and their application to fitness
  • Energy systems related to physical activity, health and fitness

Level 3 - Nutrition

Understand and apply the underpinning principles of nutrition, guidelines for eating a balanced and healthy diet and the additional nutrient requirements for active individuals

  • Understand how to access credible information about nutrition
  • Terminology, how nutrients fuel & recover after physical activity, and the risks of poor nutritional practices
  • Learn how to estimate daily energy and nutritional requirements for clients with different goals
  • Be able to analyse a client’s dietary habits and identify areas for improvement
  • Apply nutritional principles when developing exercise and lifestyle programmes for clients

Level 3 - Lifestyle and medical conditions

Understand the different factors and common medical conditions that can affect a client’s health and wellbeing and the impact it may have on your programme

  • Commonly occurring medical conditions
  • How lifestyle factor affects a client’s health and wellbeing
  • Know when to risk-stratify and when to refer clients

Level 3 - Programme design and delivery

Be able to create safe and effective progressive personal training sessions for a range of different clients.

  • Principles of personal training programme design
  • Learn about periodisation
  • Understand the boundaries of pre and postnatal women and older clients
  • Designing and adapting programmes
  • How to monitor your sessions

Level 3 - Encouragement & behaviours

Utilise a range of methods that can encourage positive health and fitness behaviours

  • Learn the techniques use to effectively communicate with clients
  • Technology usage to increase client's physical activityand respirator systems
  • Create positive environments to empower clients to meet their goals
  • Goal setting

Level 3 - Business and Marketing

Get the business and marketing know-how, essential for Personal Trainers in an employed and self-employed role

  • Marketing techniques and tactics
  • How to close a sale
  • Legal and professional requirements
  • Plan and strategise to develop a successful personal training business

Bonus CPDs

FREE CPDs included with this course

  • Kettlebell training
  • Rig Training
  • Online trainer
  • Fuelling physical activity
  • Power clubs
  • Suspension training
  • + more!

Pricing

We are uniquely positioned to offer high-quality courses at affordable rates, without compromising on quality. This is made even easier for you with our 0% finance options, meaning that you can spread the cost of the course up to 12 months depending on the course price.

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£996

Prompt payment

Pay for the course in full and an added discount will be applied
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Flexible

Flexible Monthly Payment

Spread the cost of the course over several months with 0% interest and no credit checks

*You can either select your payment option on the website after adding the course to checkout, or through a member of our enrolments team (0800 677 1175).

The process is very simple

How to Get Qualified?

This pathway offers a well-structured, supported route to becoming a confident fitness coach – ideal for those building a career in gyms, leisure centres, or launching their own businesses.

Upon enrolment, you’ll receive a personal tutor plus access to our brand new e-learning platform which contains: video lectures, learner manuals, study guides, case‑study templates, and mock-exams.

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Download the brochure

Leave your name, email, and phone. The pricing guide will be sent to you the same day. If you know the course you can skip to step 2.

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Choose your course

A member of our team will help you choose the most suitable course for you. If you already know which course you need, you can enroll directly through the website or a member of our team can also help.

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Select payment plan

Choose 0% interest payment plans or pay upfront for an extra discount.

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Get started

Get ready to kick-start your journey! Your e-learning access will be sent within 1-2 working days, and then you’re all set to dive in and start learning. You can attend workshops for this course or film your assessment.

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Qualified

Once you pass, you earn the everything included in the Essential PT package: Active IQ Level 2 Certificate in Gym Instructing, Active IQ Level 3 Diploma in Personal Training, plus you’ll get some free CPD courses! This authorises you to work as a Gym Instructor & Personal Trainer in clubs or independently.

Premium learning materials
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The Fitness Circle

Support Team & Materials

With a personal tutor on hand to help you learn with us, we ensure that you are not alone during your studies.

Tutors with industry experience

Our tutors are dedicated, knowledgeable and best of all,
have personal training experience.

Industry-leading learning materials

  • Online video lectures and practical training videos
  • Premium learner manuals
  • Dedicated support tutor
  • Simplified study guide that is easy to follow
  • Customisable templates for case studies
  • Mock paper practice
10 CIMSPA CPD Points

There are also some bonuses:

  • All our courses are also worth CIMSPA points.
  • By taking our courses you also get over 15 free CPD courses!
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Top quality education

Why Our Graduates Are Thriving?

We are uniquely positioned to offer high-quality courses at affordable rates, without compromising on quality. This is made even easier for you with our 0% finance options, meaning that you can spread the costs of the course up to 12 months depending on the course price.

TheFitnessCircle graduates holding their course completion certificates
If you need more
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Course Packages

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Essential PT

Now £996
Was £1,400
  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Nutrition unit
  • 15 FREE CPD courses
View package
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Elite PT

Now £1,380
Was £1,780
  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Nutrition unit
  • Level 4 of your choice
  • 15 FREE CPD courses
View package
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Master PT

Now £1,600
Was £2,118
  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Nutrition unit
  • Level 4 Personal Training
  • Level 4 Nutrition
  • 15 FREE CPD courses
View package
Turn your passion into a profession

Course Overview

The Fitness course is a popular entry level qualification for anybody who wants to become a Gym Instructor. Upon successful completion of the course you will be authorised to work in the health & fitness industry as a Gym Instructor or set up your own business.

This course consists of the Active IQ level 2 Certificate in Fitness Instructing which has been developed over the 20 years we have been in business, aligned with the standards of the current fitness industry.

Why train with The Fitness Circle?

We train you for a sustainable career as a Gym Instructor, not just a fitness qualification. We impart experience and actionable knowledge. It is a fact the health and fitness industry is booming in response to the general decline in the health of the population. On the upside, there is an immense opportunity and increased demand for fitness professionals. Training with us gives you a strong foundation and competitive edge for a job in the fitness industry.

Still have doubts?

Frequently Asked Questions

Why take the Diploma in Personal Fitness Instructing?

Our fully online Diploma in Personal Fitness Instructing gives you an in-depth course that takes you from beginner to expert. Combining the Level 2 and Level 3 courses ensures a complete knowledge of fitness and nutrition principles. 

The diploma is a pathway to a long-term career in the fitness industry, enabling you to save money by combining both courses. 

Is your Diploma in Personal Fitness Instructing a recognised qualification?

Yes, it is. Our courses are accredited by the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). Upon completion, you’ll gain an industry-recognised qualification demonstrating your professional knowledge. 

Employers hold CIMSPA-certified PTs in high regard, and many of our students work in the UK’s most reputable gyms and fitness centres. 

What is a Level 3 PT in the UK?

A Level 3 personal trainer is a highly qualified professional who can work in a variety of settings. Level 2 gym instructors are entry-level employees, but personal trainers might work one-on-one with clients, or in a large fitness centre, helping people reach their goals. 

Many PTs choose self-employment, which allows for more flexibility, while others might work with specific demographics. Having a Level 3 qualification opens many doors for a profitable career. 

How much can I earn as a personal trainer?

It depends on where you work and whether you’re an employee or self-employed. Figures from Indeed place the average salary at £30,452 – but self-employed trainers can earn £60,000 a year or more. 

How long is the Personal Fitness Instructing Diploma?

Our diploma combines two courses into one convenient learning experience. Most people complete the course over a year, but it depends on whether you’re studying full-time or fitting the course around work and other commitments. 

Do I need qualifications to be an online personal trainer?

Although online training seems easier than coaching people physically, it requires more knowledge. Many trainers begin their careers in gyms and health centres and become self-employed when they have experience. 

You will need a qualification to train people online, as you’re still responsible for their exercise plan and diet. Qualifications are essential unless you’re working in an unofficial capacity with family and friends. 

What if I need support with my course?

We have a team of dedicated tutors ready to offer support and advice throughout your course. The materials are designed to provide a complete learning experience, with case studies, practical training videos and ongoing support. 

If you have any questions, reach out to your tutor, and they’ll get back to you.