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Diploma in Fitness Instructing & Personal Training

  • option option Flexible online study
  • option option Flash sale ends soon
  • option option £996
    £1800

This comprehensive CIMSPA approved course, delivered 100% online in the UK and around the world, teaches the key skills required for the modern Personal Trainer. Learn exercise programme creation, Nutrition, fitness psychology, Marketing and more. This course combines Level 2 + Level 3 Personal Training.

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Proven global standard

25+ years of training

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14 day money back guarantee

No questions asked

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Dedicated
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Unlimited 1-to-1 support

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Guaranteed interview

Career support

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INDUSTRY LEADING PERSONAL TRAINER COURSE

The Fitness Circle have 26 years’ experience in qualifying Personal Trainers and fitness professionals. Enrolling onto our CIMSPA endorsed course means you’ll be working with a serviced-focused, experienced provider that continue to keep up with the latest sports science research.

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GYMS EMPLOYING OUR GRADUATES

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WHAT WILL I LEARN

Program learning outcomes and content

  • Level 2 - Anatomy, Physiology and Fitness

    Level 2 – Principles of Anatomy, Physiology and Fitness

    Module info & overview

    An understanding of anatomy & physiology in relation to exercise is essential foundation knowledge for all fitness professionals. Understanding the benefits and demands of the body will help with programme writing.

    • Skeletal and Neuromuscular system and the effects of exercise
    • Cardiovascular and respirator systems
    • Energy production and the effects of exercise
    • Components of fitness and its effects on the body
    • Special populations
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  • Level 2 - Client consultations

    Level 2 – Client consultations

    Module info & overview

    Before you plan a gym-based exercise session you must plan it. Understanding how and what information to get from your client will improve the effectiveness of your sessions highly.

    • Know how to consult and support clients to change exercise behaviour
    • Technology and how it can support exercise adherence
    • Know the established protocols for health screening and fitness assessments
    • Be able to consult and support clients
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  • Level 2 - Professionalism & customer care

    Level 2 – Professionalism and customer care for fitness instructors

    Module info & overview

    As the fitness industry continues to grow, it is important that you fully understand the customer and have confidence to support them in achieving their goals.

    • Understand the legal and professional requirements
    • Identify some of the products and services that can be offered
    • Learn effective strategies for communication, how to be approachable and how to interact in certain situations
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  • Level 2 - Planning and Instructing gym-based exercise

    Level 2 – Planning and instructing gym-based exercise

    Module info & overview

    Learn how to plan and deliver safe and effective gym sessions to clients.

    • Planning safe and effective gym sessions
    • Deliver safe and effective gym sessions
    • Planning and delivering group inductions
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  • Level 2 - Health and safety

    Level 2 – Health and safety in a fitness environment

    Module info & overview

    Health and safety is of prime importance in every industry. In this unit you’ll understand the your responsibilities and limitations with regard to duty of care

    • Health and safety in workplace
    • Hazards and risks in a fitness environment
    • Emergency operating procedures
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  • Level 3 - Applied anatomy and physiology

    Level 2 – Client consultations

    Module info & overview

    Recognise and understand each of the anatomical systems and how they relate to the physiological functions associated with exercise health and fitness.

    • Function of the cardiovascular, skeletal and digestive systems in relation to fitness
    • Learn about the myofascial, nervous and endocrine systems and their application to fitness
    • Energy systems related to physical activity, health and fitness
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  • Level 3 - Nutrition

    Level 3 – Nutrition

    Module info & overview

    Understand and apply the underpinning principles of nutrition, guidelines for eating a balanced and healthy diet and the additional nutrient requirements for active individuals

    • Understand how to access credible information about nutrition
    • Terminology, how nutrients fuel & recover after physical activity, and the risks of poor nutritional practices
    • Learn how to estimate daily energy and nutritional requirements for clients with different goals
    • Be able to analyse a client’s dietary habits and identify areas for improvement
    • Apply nutritional principles when developing exercise and lifestyle programmes for clients
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  • Level 3 - Lifestyle and medical conditions

    Level 3 – Lifestyle, health and common medical conditions

    Module info & overview

    Understand the different factors and common medical conditions that can affect a client’s health and wellbeing and the impact it may have on your programme

    • Commonly occurring medical conditions
    • How lifestyle factor affects a client’s health and wellbeing
    • Know when to risk-stratify and when to refer clients
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  • Level 3 - Programme design and delivery

    Level 3 – Programme design and delivery

    Module info & overview

    Be able to create safe and effective progressive personal training sessions for a range of different clients.

    • Principles of personal training programme design
    • Learn about periodisation
    • Understand the boundaries of pre and postnatal women and older clients
    • Designing and adapting programmes
    • How to monitor your sessions
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  • Level 3 - Encouragement & behaviours

    Level 3 – Encouraging positive health and fitness behaviours in clients

    Module info & overview

    Utilise a range of methods that can encourage positive health and fitness behaviours

    • Learn the techniques use to effectively communicate with clients
    • Technology usage to increase client's physical activityand respirator systems
    • Create positive environments to empower clients to meet their goals
    • Goal setting
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  • Level 3 - Business and Marketing

    Level 3 – Business and Marketing

    Module info & overview

    Get the business and marketing know-how, essential for Personal Trainers in an employed and self-employed role

    • Marketing techniques and tactics
    • How to close a sale
    • Legal and professional requirements
    • Plan and strategise to develop a successful personal training business
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  • Bonus CPDs

    FREE CPDs included with this course

    • Kettlebell training
    • Rig Training
    • Online trainer
    • Fuelling physical activity
    • Power clubs
    • Suspension training
    • + more!
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Pricing

We are uniquely positioned to offer high-quality courses at affordable rates, without compromising on quality. This is made even easier for you with our 0% finance options, meaning that you can spread the costs of the course up to 12 months depending on the course price.

pounds£996

Prompt payment

Pay for the course in full and an added 5% discount will be applied

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Monthly payment

Spread the cost of the course over several months with 0% interest and no credit checks

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*You can either select your payment option on the website after adding the course to checkout, or through a member of our enrolments team (0800 677 1175).

3 easy steps to getting qualified

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Choose your course

You can add your gym workshops later (if applicable) or study 100% online

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Select payment plan

Choose 0% interest payment plans or pay upfront for an extra discount

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Get started

You’ll be assigned with a tutor who will contact you with your premium learning materials

The Fitness Circle support team & materials

With a personal tutor on hand to help you learn with us, we ensure that you are not alone during your studies.

Tutors with industry experience

Our tutors are dedicated, knowledgeable and best of all,
have personal training experience.

Industry-leading learning materials

  • Online video lectures and practical training videos
  • Premium learner manuals
  • Dedicated support tutor
  • Simplified study guide that is easy to follow
  • Customisable templates for case studies
  • Mock paper practice
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Our graduates are thriving

We are uniquely positioned to offer high-quality courses at affordable rates, without compromising on quality. This is made even easier for you with our 0% finance options, meaning that you can spread the costs of the course up to 12 months depending on the course price.

Enquire now
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Course Overview


If you’re looking for a career as a Personal Trainer, or to validate your experience, then the fitness industry’s most respected Diploma – The Level 3 Diploma In Fitness Instructing & Personal Training is for you. Upon successful completion of the course you will be authorised to work in the health & fitness industry as a Personal Trainer or set up your own business.

This Diploma consists of two primary qualifications including the Active IQ level 2 Certificate in Fitness Instructing & Active IQ Level 3 Certificate in Personal Training.  Our Personal Trainer course has been developed over the 20 years we have been in business, aligned with the standards of the current fitness industry. We train you for a sustainable career as a Personal Trainer, not just a fitness qualification.


Why train with The Fitness Circle?


We impart experience and actionable knowledge. It is a fact the health and fitness industry is booming in response to the general decline in the health of the population. On the upside, there is an immense opportunity and increased demand for fitness professionals. Training with us gives you a strong foundation and competitive edge for a job in the fitness industry.

Frequently Asked Questions

Why take the Diploma in Personal Fitness Instructing?

Our fully online Diploma in Personal Fitness Instructing gives you an in-depth course that takes you from beginner to expert. Combining the Level 2 and Level 3 courses ensures a complete knowledge of fitness and nutrition principles. 

The diploma is a pathway to a long-term career in the fitness industry, enabling you to save money by combining both courses. 

Is your Diploma in Personal Fitness Instructing a recognised qualification?

Yes, it is. Our courses are accredited by the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). Upon completion, you’ll gain an industry-recognised qualification demonstrating your professional knowledge. 

Employers hold CIMSPA-certified PTs in high regard, and many of our students work in the UK’s most reputable gyms and fitness centres. 

What is a Level 3 PT in the UK?

A Level 3 personal trainer is a highly qualified professional who can work in a variety of settings. Level 2 gym instructors are entry-level employees, but personal trainers might work one-on-one with clients, or in a large fitness centre, helping people reach their goals. 

Many PTs choose self-employment, which allows for more flexibility, while others might work with specific demographics. Having a Level 3 qualification opens many doors for a profitable career. 

How much can I earn as a personal trainer?

It depends on where you work and whether you’re an employee or self-employed. Figures from Indeed place the average salary at £30,452 – but self-employed trainers can earn £60,000 a year or more. 

How long is the Personal Fitness Instructing Diploma?

Our diploma combines two courses into one convenient learning experience. Most people complete the course over a year, but it depends on whether you’re studying full-time or fitting the course around work and other commitments. 

Do I need qualifications to be an online personal trainer?

Although online training seems easier than coaching people physically, it requires more knowledge. Many trainers begin their careers in gyms and health centres and become self-employed when they have experience. 

You will need a qualification to train people online, as you’re still responsible for their exercise plan and diet. Qualifications are essential unless you’re working in an unofficial capacity with family and friends. 

What if I need support with my course?

We have a team of dedicated tutors ready to offer support and advice throughout your course. The materials are designed to provide a complete learning experience, with case studies, practical training videos and ongoing support. 

If you have any questions, reach out to your tutor, and they’ll get back to you.