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The UK's leader in Fitness Education

Online Personal Trainer Course

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Flexible online study

Optional face-to-face workshops

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Start when you enrol

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£1800  £1200

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This comprehensive CIMSPA approved course, delivered 100% online in the UK and around the world, teaches the key skills required for the modern Personal Trainer. Learn exercise programme creation, Nutrition, fitness psychology, Marketing and more. It combines the L2 Gym Instructing and L3 Personal Training qualifications.

Our graduates are working in some of the biggest gyms globally

Industry Leading Personal
Trainer course

The Fitness Circle have 26 years’ experience in qualifying Personal Trainers and fitness professionals. Enrolling onto our CIMSPA endorsed course means you’ll be working with a serviced-focused, experienced provider that continue to keep up with the latest sports science research.

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WHAT WILL I LEARN

Program learning outcomes and content

  • Level 2 - Anatomy, Physiology and Fitness

    Level 2 – Principles of Anatomy, Physiology and Fitness

    Module info & overview

    An understanding of anatomy & physiology in relation to exercise is essential foundation knowledge for all fitness professionals. Understanding the benefits and demands of the body will help with programme writing.

    • Skeletal and Neuromuscular system and the effects of exercise
    • Cardiovascular and respirator systems
    • Energy production and the effects of exercise
    • Components of fitness and its effects on the body
    • Special populations
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  • Level 3 - Nutrition

    Level 3 – Nutrition

    Module info & overview

    Understand and apply the underpinning principles of nutrition, guidelines for eating a balanced and healthy diet and the additional nutrient requirements for active individuals

    • Understand how to access credible information about nutrition
    • Terminology, how nutrients fuel & recover after physical activity, and the risks of poor nutritional practices
    • Learn how to estimate daily energy and nutritional requirements for clients with different goals
    • Be able to analyse a client’s dietary habits and identify areas for improvement
    • Apply nutritional principles when developing exercise and lifestyle programmes for clients
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  • Level 2 - Planning and Instructing gym-based exercise

    Level 2 – Principles of Anatomy, Physiology and Fitness

    Module info & overview

    An understanding of anatomy & physiology in relation to exercise is essential foundation knowledge for all fitness professionals. Understanding the benefits and demands of the body will help with programme writing.

    • Planning safe and effective gym sessions
    • Deliver safe and effective gym sessions
    • Planning and delivering group inductions
    Download prospectus
  • Level 3 - Lifestyle and medical conditions

    Level 3 – Lifestyle, health and common medical conditions

    Module info & overview

    Understand the different factors and common medical conditions that can affect a client’s health and wellbeing and the impact it may have on your programme

    • Commonly occurring medical conditions
    • How lifestyle factor affects a client’s health and wellbeing
    • Know when to risk-stratify and when to refer clients
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  • Level 2 - Client consultations

    Level 2 – Client consultations

    Module info & overview

    Before you plan a gym-based exercise session you must plan it. Understanding how and what information to get from your client will improve the effectiveness of your sessions highly.

    • Know how to consult and support clients to change exercise behaviour
    • Technology and how it can support exercise adherence
    • Know the established protocols for health screening and fitness assessments
    • Be able to consult and support clients
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  • Level 3 - Encouragement & behaviours

    Level 3 – Encouraging positive health and fitness behaviours in clients

    Module info & overview

    Utilise a range of methods that can encourage positive health and fitness behaviours

    • Learn the techniques use to effectively communicate with clients
    • Technology usage to increase client's physical activityand respirator systems
    • Create positive environments to empower clients to meet their goals
    • Goal setting
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  • Level 2 - Professionalism & customer care

    Level 2 – Professionalism and customer care for fitness instructors

    Module info & overview

    As the fitness industry continues to grow, it is important that you fully understand the customer and have confidence to support them in achieving their goals.

    • Understand the legal and professional requirements
    • Identify some of the products and services that can be offered
    • Learn effective strategies for communication, how to be approachable and how to interact in certain situations
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  • Level 3 - Programme design and delivery

    Level 3 – Programme design and delivery

    Module info & overview

    Be able to create safe and effective progressive personal training sessions for a range of different clients.

    • Principles of personal training programme design
    • Learn about periodisation
    • Understand the boundaries of pre and postnatal women and older clients
    • Designing and adapting programmes
    • How to monitor your sessions
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  • Level 2 - Health and safety

    Level 2 – Health and safety in a fitness environment

    Module info & overview

    Health and safety is of prime importance in every industry. In this unit you’ll understand the your responsibilities and limitations with regard to duty of care

    • Health and safety in workplace
    • Hazards and risks in a fitness environment
    • Emergency operating procedures
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  • Level 3 - Business and Marketing

    Level 3 – Business and Marketing

    Module info & overview

    Get the business and marketing know-how, essential for Personal Trainers in an employed and self-employed role

    • Marketing techniques and tactics
    • How to close a sale
    • Legal and professional requirements
    • Plan and strategise to develop a successful personal training business
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  • Level 3 - Applied anatomy and physiology

    Level 2 – Client consultations

    Module info & overview

    Recognise and understand each of the anatomical systems and how they relate to the physiological functions associated with exercise health and fitness.

    • Function of the cardiovascular, skeletal and digestive systems in relation to fitness
    • Learn about the myofascial, nervous and endocrine systems and their application to fitness
    • Energy systems related to physical activity, health and fitness
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  • Bonus CPDs
    – Suspension training, Kettlebell training, Fueling physical activity, Obesity myths, Power clubs, Rig Training, Online trainer, 2 x Nutrition courses, Mental health courses
    Download prospectus
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The Fitness Circle support team & materials

With a personal tutor on hand to help you learn with us, we ensure that you are not alone during your studies.

Tutors with industry experience

Our tutors are dedicated, knowledgeable and best of all,
have personal training experience.

Industry-leading learning materials

  • Online video lectures and practical training videos
  • Premium learner manuals
  • Dedicated support tutor
  • Simplified study guide that is easy to follow
  • Customisable templates for case studies
  • Mock paper practice
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Experience Class

review
  • Way 2 Fitness Work

    ”The support and the knowledge given allowed me to start working in the industry straight way. I have and will continue to recommend their services to anyone looking to get qualified.”

    Way 2 Work 

    Basketball Coach & PT

  • Nuna’s Nutritionist

    “I chose the The Fitness Circle because I could study the whole course online, in my own timeframe, which worked well with my schedule. It was a great experience.”

    Nuna’s Nutrition

    Nutritionist

  • Helle Hammonds Celebrity Personal Trainer

    “I qualified as a PT with The Fitness Circle over 10 years ago and will still recommend them to this day.”

    Helle Hammonds

    Celebrity Personal Trainer

  • Tom ‘Kong’ Watson Personal Trainer

    “The Fitness Circle will teach you everything you need to know to get you started in a career in Personal Training”

    Tom ‘Kong’ Watson

    Former MMA Champion

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BECOME A CERTIFIED PERSONAL TRAINER

30% OFF

£1200

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EASY PAY
Flexible Payments

Spread payment over 12 months with our 0% interest payment plans. Click book now below and select your plan at checkout.

 Qualify To Be A Online Personal Trainer With CIMSPA Certification Courses

 

The Fitness Circle offers an unparalleled experience with professional-level certification courses. Our learning programs have been designed by highly qualified and experienced professionals. You receive inclusive support throughout your learning period along with the latest technologies and techniques of the fitness industry.

Our Online Personal Trainer Courses are focused on enabling you with the science of fitness training using various techniques. We help you build leadership qualities and coaching skills, so you can apply all the learned techniques successfully as a certified professional personal trainer. 


Online Personal training courses available at The Fitness Circle

We have multiple professionally designed personal trainer courses London. The courses have been designed to match your career goals as a Personal Trainer.

You can opt for the best online personal trainer course:

And more!

Foundational and advanced knowledge of human anatomy and exercise physiology

Our fitness professionals structurally provide knowledge of various human anatomy as well as exercise physiology. The basics and advanced understanding of nutrition, applied kinesiology and training physiology make you a well-taught professional trainer at the end of a program.

Learn special training methods around various disorders

We provide essential information regarding training populations with various disorders. Our special training techniques have been approved by professionals for safety and effectiveness. We also train you to collaborate with the physicians of individuals to prepare a specific training strategy.

 

How Can You Benefit From an Online Personal Trainer Course?

Personal trainers are so much more than someone that helps a person get fit – they have a passion for fitness and motivation. Imagine being able to take something you genuinely love and use it to help others.

Many of our students go on to have fantastic careers and find that they reap the rewards of a flexible work schedule that doesn’t tie them to a desk.

Our online personal trainer courses allow you to define a better life for yourself while benefiting from a career with plenty of prospects.

Because it’s all online – over the web, you can learn at your own pace – in fact many successful personal trainers have been through online based personal training.  

Help Others Succeed

For some people, maintaining a healthy weight and diet is an uphill struggle that they feel they’ll never win. Our personal training course equips you with the knowledge to help others succeed through coaching and offering motivational support.

It could be a bespoke meal plan or exercise – but either way, you’ll have a real opportunity to make a difference in someone’s life.

Plenty of Opportunities

A successful personal trainer has plenty of opportunities for career development. The health and fitness industry continues to grow, and people are becoming more conscious of their health and wellbeing.

Whether you want the security of working at a gym/health club or would love to start a personal training business, there are plenty of opportunities to move forward in your successful career. Our courses will enable you to learn vital business skills to succeed.

Become an Expert

The best thing about personal training is it offers the chance for continued professional development, and you’ll never get bored. With scientists constantly revealing new findings related to health, fitness and obesity, you can become an expert in your field.

People will come to you for advice whether you work out of your own home or a gym environment. All our students benefit from each PT course and nutrition course, leading to a career as a motivational speaker or life coach.

Be Your Own Boss

If you love sport and physical activity, then the chances are you’re not the office type. Our online PT course allows you to get out and about, using your skills to define your future.

Many of our students enjoy a future career where they get to set their schedules. Instead of answering to a boss, you can start your own business and benefit from the flexibility and freedom self-employment brings. Once you’ve started your own personal training business, you’ll be able to offer personal training sessions at a pricing you choose – with business planning & experience, you can develop your personal training business to help it grow, employing more exercise professionals over time.

Take the first step towards your brand new career.

Take the first step towards your brand new career.

NOT SURE WHICH COURSE IS RIGHT FOR YOU?

Our Course Advisors are eager to walk through your options and answer any questions you have

0800 677 1175