Nutrition to Support Physical Activity Course

Research published by the House of Commons Library shows that obesity rates continue to increase in the UK, with many people failing to find the right balance between dietary habits and exercise.

While personal training professionals can help clients lose weight through exercise and general dietary advice, you can provide a more bespoke experience. From utilising nutritional information to providing courses at fitness events, you can build a successful career as a trainer.

Athletes have diverse needs, but diet is one of the most crucial areas of their success. Whether it’s preparing for sports or fitness events or post-workout nutrition, you’ll help them find the right combination of proteins, fibres, carbs and vitamins.

Working with professional athletes might mean following specific nutritional protocols, and the right fitness qualifications can help you advance your career.

Nutritional courses for personal trainers also allow you to provide classes for older adults and people with unique needs. Being able to develop fitness programmes and combining them with your nutritional knowledge means you’ll be in demand and can specialise.

For example, childhood obesity is a growing problem in the UK, and early education can help young people make the right choices later on in life.

There’s also the opportunity to support vegans and vegetarians who have unique dietary requirements and might not utilise nutrition support without the right plan.

If you’re interested in professional development and want to diversify your career options, there are plenty of opportunities to open your own gym or become an independent nutrition coach. Many people search for an online nutrition coach, UK based and starting your own business gives you more flexibility.

Whether developing weight loss courses or teaching people how to access credible nutrition information, you can make a lot of money working from home.