Our Nutrition and Personal Training Courses Give You a Distinct Advantage in the Fitness Industry
This qualification will enable learners to develop their knowledge of healthy eating to analyse their client’s nutritional habits and to be able to offer healthy eating advice linked to their clients’ exercise and lifestyle goals. During the qualification, learners will cover the following:
- How to access credible information about nutrition for exercise and health.
- The nutrients required to maintain health.
- How nutrients from food are used to fuel and aid recovery from physical activity.
- The risks of poor nutritional and lifestyle practices.
- Skills to analyse clients’ dietary habits and identification of areas for improvement.
Why Choose Our Nutrition Courses?
As the saying goes, you are what you eat – and it couldn’t be more accurate. Nutrition plays a significant role in our lives, but few people know how to maintain a healthy diet. As a fitness coach and nutrition specialist, your job will involve working with clients to improve their physical fitness but also helping them to develop better habits.
According to a study by Harvard, most diets don’t work – or they succeed for the first year, but then people find they regain the weight. Why? Because dieting is restrictive in nature and almost impossible for people to follow.
Being a nutrition expert isn’t about depriving your clients; it’s about helping them find the right balance.
Upon completion of the nutrition course, you’ll be able to:
Offer Clients Sports Nutrition Advice
Athletes are more active than the average person, which means they need a special diet plan to ensure they get the vital vitamins, minerals and nutrients to maintain their athletic performance. You’ll learn about how food can fuel the body and be able to identify the food groups that slow it down.
Support People With Weight Management
For some people, the struggle with weight management can seem like a never-ending battle. Conditions such as hypothyroidism, Cushing’s Disease and Polycystic Ovarian Syndrome are known to cause weight gain, but nutrition coaching gives you all the skills you need to help people with conditions lose weight safely.
Deliver Childhood Nutrition Courses
There’s a lot more emphasis on healthy eating for children now, and the days of chicken nuggets and turkey Twizzlers being a parents staple are fading. If you have a qualification in nutrition science, you can apply that knowledge to deliver a diverse range of programmes for both parents and children.
Create Plans For Vegetarian and Vegan Diets
Fitness professionals have many responsibilities, and clients often expect the complete package. Both vegan and vegetarian diets have benefits, but meat restriction can often lead to an excessive intake of carbohydrates.
Our comprehensive nutrition courses can equip you with extensive knowledge on how to help people with all dietary needs enjoy a wholesome and healthy diet.
Our Personal Trainer Courses Will Help You Get to Where You Want to Be
Personal training is an enriching career with many prospects. Not only can you earn a good salary, but you can also choose to specialise in a range of topics related to health, fitness and wellbeing. Our students continue to learn with us because they know our range of fitness and online nutrition courses help them get to where they want to be.
Whether you want to work with young people, support the elderly, or train athletes, nutrition is central to ensuring each client achieves the best results.