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2024-04-15

Five Techniques To Make You A Better Motivator

As a personal trainer, your job is to help people reach their fitness goals. Whether it's weight loss, muscle building or preparing for an athletic event, trainers are only effective if they can motivate their clients. No client is the same, and your ability to offer a personalised service will set you apart from other personal trainers - but how do you motivate people to ensure they get the right results? We're about to reveal five top motivation techniques that will make you a better personal trainer and keep you fully booked. Why is motivation important in personal training? Everyone…

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2024-06-05

Four Simple Steps To Finding Your Fitness Niche

By the end of this guide, you'll know where you belong in the fitness industry.  If there's one industry that's showing no signs of slowing down, it's health and fitness. People today are more aware that what they put into their bodies affects how much they get out of life. More importantly, they realise that exercise is central to physical and mental health. According to IBISWorld, the fitness industry will grow 5.5% in 2023, with many people leaving their office cubicles to enjoy rewarding and lucrative careers. Are you worried about whether there's a place for you in the industry? Have…

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2023-09-15

A Guide To The Types of Personal Trainers: Which Career Path Is Right For You?

Personal trainers support their clients with numerous health and fitness goals, including weight loss, physical strength, endurance training and confidence building. It's a varied job, with plenty of opportunities to progress into a specialised role and potentially open your own business. While some think that personal training is a specific job, it's an umbrella term that encompasses numerous roles, responsibilities and focuses. For example, some personal trainers work in health centres, while others focus on athletes or gain employment with professional sports teams. You can also focus on various fitness areas, including strength training, cardio and holistic personal training. With…

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2024-03-13

How much can a Personal Trainer earn in 2021?

There is no short answer for how much a personal trainer can make as it depends on the individual. According to payscale.com, a personal trainer can make anything from £16,000 to £84,000+ which is a pretty vast range. A gym instructor on the other hand can, according to Payscale, can earn anything from £15k-£27k+ but that would be because a gym instructor is only level 2 qualified, which takes a few weeks to get, whereas a personal trainer is level 3 qualified which takes a bit longer. Earning potential of a PT based on 25 hours per week The amount…

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2022-12-20

Be A Certified Personal Trainer Today

This is a world that is extremely beauty and fitness, conscious people. People are spending a huge amount of money in going to the gym, yoga classes and joining other programs to maintain health and beauty. We, The Fitness Circle offer London personal trainer courses so that you can be certified and get a huge clientele to make money and create a fit world at the same time. What makes us the perfect choice? The first thing is that you need to trust the capability ad ability of the trained people and we have the best-trained trainers to train you. …

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2021-04-13

HOW YOU CAN GAIN MUSCLE AND LOSE WEIGHT AT THE SAME TIME

Every fitness lover and mass builder aspires to lose weight and gain muscle at the same time. It’s what we all dream of; what we crave for when we hit the gym or during our personal workout. From the go, we’ve always known that it’s to better to kill two birds with one stone. That’s why ‘recomping’, the process of gaining muscle while subsequently losing weight, is becoming quite popular today. ‘Recomping’ is a rational approach to body-building. This means it entails caloric deficit (the process through which your body uses energy to cause weight loss), at the same time…

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2017-07-25

Blood Flow Restriction Training

Written by Jamie Carr (The Fitness Circle Student). Introduction An old time friend of mine, John, recently popped up in town so that we could catch up. He was a long time gym buddy, and we would occasionally work out after work. So I meet him at a local bar and when he walks in, I almost fail to recognize him. The guy is huge! His biceps are nearly twice the size of mine! The funny thing is that a year ago, he was smaller than I was. Curiously, I ask him if he’s been taking steroids and he shrugs…

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2022-12-20

How To Become A Personal Trainer In The UK

A career in fitness and personal training can be extremely rewarding for the right person. If you have an interest in fitness training and a real passion for helping people then it could be just perfect for you. If you have decided that being a fitness instructor or personal trainer is for you, the next question you’re certain to ask is how to become a fitness trainer. This article aims to give you all of the necessary steps and advice you need to become a personal trainer in the UK. What are the things I need in order to be…

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