Be A Certified Personal Trainer Today
This is a world that is extremely beauty and fitness, conscious people. People are spending a huge amount of money in going to the gym, yoga classes and joining other programs to maintain health and beauty. We, The Fitness Circle offer London personal trainer courses so that you can be certified and get a huge […]
Read moreHow to choose the right Personal Trainer course and Gym Instructor course in London?
So, you’ve decided that you want to become qualified in Personal Training, and want to get the certification so that you can legitimately train somebody on a 1-to-1 basis or instruct group sessions. What is your next step? You will need to choose a legitimate course that fits well with your lifestyle. WARNING – there […]
Read moreGet Yourself Enrolled In The Best Personal Trainer Course in London
To be fit is a dream for many, so imagine being able to fulfil people’s dreams for a living. This is totally possible with one of our courses. There are a number of fitness courses you can do get into the industry. If you don’t have any fitness qualifications then the Level 3 Diploma in […]
Read moreAm I too old to be a Personal Trainer
So, you are thinking of making some changes to your life. Perhaps it’s got to the point where you are thinking of a career change, or you just want to immerse yourself within an industry that provides you with many health and social benefits. As a result there’s one question that has crossed your mind: […]
Read moreTop 3 Questions To Ask Before Enrolling in Personal Trainer Courses London
Have you been searching the web for personal trainer courses London? If yes, then you must understand that the requirements of a normal person desiring to be fit differ a lot from a person joining one of our personal trainer courses London, in order to become a professional in the field and have a fruitful […]
Read more7 Important Personal Trainer Courses in London
Do you want to become a professional trainer in Health and Fitness industry? If yes, then you need to do the following courses in order to have a bright future in your intended career line. Below are some of the courses we offer that will enhance your fitness career: Personal trainer courses London Diploma in […]
Read morePARTIAL REPS VS FULL REPS
To understand the complex nature of the partial rep against the full rep, we need to give ourselves a better understanding of these two disciplines that have long been locked into consistent battle with each other over which is the better training technique. Most people normally have a problem understanding ROM because they think it’s […]
Read moreLOW FAT VS LOW CARB DIET
Ladies and gentlemen, the following contest is tonight’s main event. In one corner, we have the current reigning champion of loss weight, the low fat diet! His main tactics involve eating plenty of vegetables, whole grain products, fruits and lean meats such as fish and poultry. In the other corner, we have the challenger, the […]
Read moreIDEAL REST INTERVAL FOR MUSCLE GROWTH
The length of rest periods in between your sets greatly determines the purpose and scope of your training. Training purposes are generally divided into three categories: hypertrophy training, strength training and endurance training. It is very important for you to understand your ambitions for training as you begin. Do you want to gain muscle, endurance, […]
Read moreHOW YOU CAN GAIN MUSCLE AND LOSE WEIGHT AT THE SAME TIME
Every fitness lover and mass builder aspires to lose weight and gain muscle at the same time. It’s what we all dream of; what we crave for when we hit the gym or during our personal workout. From the go, we’ve always known that it’s to better to kill two birds with one stone. That’s […]
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